I help women in midlife rise, reimagine, and reclaim their lives — because I’ve lived the unraveling.

 

I know what it’s like to lose yourself while trying to hold everything together — to be a good mother, wife, daughter, friend. To build a career. To show up for everyone, all the time… until there’s nothing left for you.

 

Add in the emotional and physical upheaval of menopause — the brain fog, the rage, the sense of disconnection from your own body — and it can feel like your world is quietly crumbling.

 

But here’s what I know:

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You’re not falling apart.

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You’re waking up.

 

I became a psychologist after navigating my own midlife awakening — a turning point that began with profound grief, was shaped by courageous questions, and ended in a decision to rebuild a life that finally felt like mine.

 

Today, I offer compassionate, evidence-based therapy for women ready to stop people-pleasing, make peace with their bodies, and get radically honest about what they want.

 

This is where healing meets rebellion.

This is therapy that doesn’t just talk — it transforms.